Kitchen Maverick Jan Cron has spent a lifetime learning the best cooking techniques and perfecting flavours, if 70% of being healthy is what you eat and 30% exercise then we need to concentrate on getting the best balance of tasty food into our bodies. He's gone back to school to learn about nutrition, to research relevant, irrelevant and utterly absurd diets, so you don’t have to.
A class learning to cook a fit, healthy, repeatable meals for people who invest time in working out.
This class has a focus for those looking to lose weight, suitable and alternative ingredients and how to maximise flavour while obeying the rules! All classes can be adapted to suit allergies and dietary requirements.
This class focuses on a specific dish, quick to prepare and delicious to eat – there is a demo and then apron on and you re-create making enough to eat and take a portion home for another day. Each class will have a different dish, so you can come back for more! If you would like to book a series of classes, let us know.
Our Fit Food classes are run by Jan who spends his time researching diffferent diets – the pros the cons and then more importantly how to make it taste great while obeying the rules! If there is a specific diet you are interested in, please let us know.
Specially for those who work fitness and are looking to lose weight. Feed your body to fuel your passion, with fit, tasty, food, as delicious as it is good for you.
Skills you will learn:
Tips and tricks to make delicious fit, tasty, food at home.
What’s included
Hot drink on arrival, food to eat as you prepare it and also to take home and enjoy
Skill Level: All Abilities
Time & Date
11:00am Sat 10th Nov 2018
Number of guests
1-8 guests
Event type
Paid
Other Info Course Rules Suitable for beginners Has parking available Is near public transport House Rules Casual Bring a pinny or apron Drinks & Food etc Alcohol served Eat what you make Take home what you make
Do you know a great home cook? Introduce them to us and you’ll both earn money off your next WeFiFo event.
Nominate a chefThe plates have been cleared, the oven switched off, the washing up has been put away… so how did it go?
Ratings and reviews are important on WeFiFo. Leaving your review below means future guests and hosts can make more informed decisions when booking events or accepting bookings.
Maria Grieco
December 1, 2018
Unfortunately the course didn't go ahead but the team were helpful and did everything they could to rectify this. I look forward to attending something in the future.
Maria Grieco
December 1, 2018
Unfortunately the course didn't go ahead but the team were helpful and did everything they could to rectify this. I look forward to attending something in the future.
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